Coastal Wellness for Women

INTERACTIVE EXPERIENCES

  • Anna Garalde, M.S., Wellness Coordinator, Hoag

    Anna is a fitness professional with a Master’s in Kinesiology and over a decade of experience in strength, balance, mobility, and restorative movement.

    She is going to lead us through a gentle movement exercise.

  • Michele McCormick Ph.D., Licensed Clinical Psychologist

    Dr. McCormick is a therapist, educator, and consultant with 25 years of experience helping individuals reduce stress, strengthen relationships, and cultivate mindfulness.

    She is going to provide a guidance on Mindfulness Practice for Emotional Wellbeing.

  • Nicole Rice and Ashley Krotine, Laguna Beach Police Department

    Officers Rice and Krotine protect and serve the Laguna Beach community with over a decade of combined experience in personal and property safety, as well as personal training. 

    They will give us tips on Personal Safety and Self-Defense.